In the hatha yoga app for beginners, we have combined and selected the most effective and proven asanas and poses for daily training at home. Just follow the virtual personal trainer instructions, do easy beginner yoga stretches, stretch for flexibility, train splits, eliminate back pain.
+ 3 training programs: basic training, 5 minutes, daily training of 10 minutes. More than 60 different lessons. This is a detailed 30-day, 3-month plan.
+ The application will show you how to do each of the 80 free asanas correctly. instructions for its implementation – this will be an excellent support for complete beginners;
+ You can create your own quick lesson programs, set their duration, set the difficulty and the break time;
+ The intelligent statistical system serves as a great motivator and helps you develop a stable habit of daily fitness practice at home;
+ System of weight measurements and body parameters. Hatha yoga home workout makes you healthy. Your body would become more sporty, so now you can track the results;
+ Notification system. The training app notifies you that it is flexibility stretch time. Regardless of the efforts you make, you should try to keep the classes regular.
+ Daily Exercise Calendar – Keep track of sports scores and get motivated to do even more. It is easy!
+ From simple to complex

Supported Android
(4.1 and up)
KitKat (4.4 – 4.4.4),Lollipop (5.0 – 5.1.1),Marshmallow (6.0 – 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1), Pie(9.0)