We have selected the most effective exercises for an excellent warm-up and stretching, as well as the morning exercises. The application contains 39 warm-up and stretching exercises for all muscle groups, allowing you to perform an excellent flexibility training and prepare for any other type of training.
+ All flexibility exercises come with detailed audio, video and text instructions; now you can really increase flexibility;
+ The application has 3 different stretching and flexibility plans of various levels of difficulty and a total of 42 different workouts; Each flexibility workout targets different muscle groups;
+ A virtual instructor will accompany you during the flexibility stretching lessons and will motivate you;
+ The statistics system will allow you to track your progress in training and flexibility stretching;
+ Strong notification system: now you are sure to do morning exercises!
+ You can create your own workouts and stretch to improve flexibility to your liking.
Supported Android
(4.1 and up)
KitKat (4.4 – 4.4.4),Lollipop (5.0 – 5.1.1),Marshmallow (6.0 – 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1), Pie(9.0)
Download Warmup exercises flexibility training 2.2.2 Premium APK
source https://uapkpro.org/warmup-exercises-flexibility-training-v-2-2-2/
